Drinking the right milk can increase or decrease aging, research finds

A study from Larry Tucker, professor of exercise science at Brigham Young University studied the relationship between telomeres (endcaps of human chromosomes) and milk consumption in about 5,800 U.S. adults. The findings published in Oxidative Medicine and Cellular Longevity found a strong correlation between high-fat milk consumption and rapid aging. This is important because telomeres […]

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